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how to increase height naturally without medicines?

how can I increase my height naturally without using medicines?...
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  1. #1
    hantal12 is offline eTI Member
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    how to increase height naturally without medicines?

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    how can I increase my height naturally without using medicines?

  2. #2
    nupur. is offline eTI Copper
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    Re: how to increase height?

    By Yoga!

    Tip:- early Morning with empty stomach stand straight and raise your both hand then stretch your hands up side and legs toward down. ..

    Try it for 4-5 months you will definitely get best results.

    Human Heights depends on the Harmon's too...

  3. #3
    Ricky is offline eTI Silver
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    Re: how to increase height naturally without medicines?

    Generally height can not be increased even with any medicine but in many cases it has been observed that regular workout full of cardio can increase your height upto 2 cm. Have seen few cases even at age of 30 when they observed rigorous exercises.

    So, take nutritious diet and start regular workout, in few month should have some improvements.

    Btw, I don't have experience about Yoga so can't comment on its effectiveness .

  4. #4
    nupur. is offline eTI Copper
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    Re: how to increase height naturally without medicines?

    hmm...

    skipping can also help you to increase the height .. but you must be regular.


  5. #5
    AGNEL Guest

    Re: how to increase height naturally without medicines?

    Quote Originally Posted by hantal12
    how can I increase my height naturally without using medicines?

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