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Community: Indian Bodybuilding & Exercise Forum

Healthy mind lives in healthy body. Achive and discuss physical exercise and fitness issues here.

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  1. Indian Bodybuilding News & Articles

    Share your articles about Bodybuilding, talk about latest bodybuilding news.

    Forum Actions:

    Forum Statistics:

    • Threads: 39
    • Posts: 75

    Last Post:

    Yashmeen Chauhan Manak - Ms... Go to last post

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    Alice

    08-09-2016, 04:35 PM

  1. Lopsang Dokpatsang - Bodybuilder Pictures and Photos Gallery

    Started by Anand mohan, 12-25-2012 03:01 PM
    bodybuilder, lopsang dokpatsang, pics 4 Attachment(s)
    • Replies: 0
    • Views: 3,432
    Anand mohan
    12-25-2012, 03:01 PM Go to last post

  2. Poll Poll: TAKE ON STERIODS : Symptoms of addiction

    Started by anil852003, 08-28-2009 05:47 PM
    • Replies: 1
    • Views: 2,134
    Embeplefeerry
    02-11-2010, 05:33 PM Go to last post

  3. Poll Poll: How are anabolics used by athletes?

    Started by anil852003, 08-28-2009 06:22 PM
    • Replies: 2
    • Views: 1,654
    koolvijay_2000
    03-01-2010, 03:43 PM Go to last post

  4. Poll Poll: History of Anabolic Steroids in Sports

    Started by anil852003, 08-28-2009 06:23 PM
    • Replies: 0
    • Views: 3,138
    anil852003
    08-28-2009, 06:23 PM Go to last post

  5. Difficult to get six pack abs even with protein diet & workout

    Started by anil852003, 08-29-2009 05:52 PM
    • Replies: 5
    • Views: 5,690
    minatoiniahib
    08-29-2011, 01:17 PM Go to last post

  6. GYNECOMASTIA & EXERCISE

    Started by annu20052003, 05-23-2008 08:01 PM
    • Replies: 6
    • Views: 7,285
    Abby
    04-08-2010, 04:59 PM Go to last post

  7. Eating Ginger with a boil glass of water helps in losing weight?

    Started by Anuj9045, 01-16-2013 04:04 PM
    ginger, reduce, weight
    • Replies: 1
    • Views: 1,611
    marcd
    01-20-2013, 11:06 PM Go to last post

  8. Whey protein concentrate or Isolate which one for beginner ?

    Started by asaam, 04-16-2014 01:18 AM
    bodybuilding, protein, whey protein
    • Replies: 1
    • Views: 3,978
    Adi Mehta
    04-16-2014, 09:45 PM Go to last post

  9. High Protein rich dry fruits so that can eat them in office

    Started by Ashok Singh, 07-19-2011 11:28 AM
    • Replies: 1
    • Views: 4,255
    Amar Atwal
    07-19-2011, 03:34 PM Go to last post

  10. Gain more Body Mass without going to GYM for 5'7" 19 year old guy

    Started by BINAYAK PAL, 05-13-2013 03:52 AM
    • Replies: 2
    • Views: 1,758
    arvindrao15
    05-14-2013, 01:46 AM Go to last post

  11. How to gain body mass and weight easily without going to GYM

    Started by busybeearvind, 06-08-2009 06:13 AM
    • Replies: 6
    • Views: 6,965
    adinagpaul
    07-27-2009, 01:00 PM Go to last post

  12. Tips to make fat body into well toned slim body for 24 year old girl?

    Started by chitrangana rey345, 08-27-2013 05:23 PM
    • Replies: 1
    • Views: 1,706
    Adi Mehta
    09-12-2013, 02:07 AM Go to last post

  13. Nakoda Whey Protine and Davisco Powders

    Started by codezeero, 01-07-2015 03:15 PM
    davisco, nakoda, whey protein
    • Replies: 1
    • Views: 3,749
    Mayank Arora
    08-09-2015, 12:36 AM Go to last post

  14. How to lose unwanted pounds using products!

    Started by corona, 09-25-2013 08:44 PM
    • Replies: 1
    • Views: 1,242
    Adi Mehta
    09-26-2013, 07:24 PM Go to last post

  15. Anabolics and protein powders / supplement availability in India

    Started by dave1305, 09-09-2009 11:19 PM
    • Replies: 9
    • Views: 5,175
    koolvijay_2000
    03-01-2010, 03:09 PM Go to last post

  16. Exclamation Optimum nutrition whey. original or duplicate without Gold Standard Print

    Started by devaraya, 07-15-2014 10:28 PM
    • Replies: 1
    • Views: 3,030
    Adi Mehta
    07-15-2014, 10:55 PM Go to last post

  17. What to do to increase weight for working guy without Gym

    Started by dheeraj00, 06-10-2013 06:36 AM
    • Replies: 3
    • Views: 1,335
    Anand mohan
    06-10-2013, 11:19 PM Go to last post

  18. Best exercise for leg and muscle pain?

    Started by digvijaykallar234, 08-26-2013 09:19 PM
    • Replies: 2
    • Views: 1,440
    raghavmishra
    08-26-2013, 11:24 PM Go to last post

  19. I want to lose my overweight, give me advice

    Started by Dikara, 07-03-2014 10:40 PM
    exercise, fat, obesity
    • Replies: 3
    • Views: 4,480
    bobby11
    01-05-2015, 04:59 PM Go to last post

  20. 5 Best Push Up Variation For Spectacular Upper Body

    Started by donaldmayo, 01-06-2016 10:00 AM
    body building, health, nutrition
    • Replies: 1
    • Views: 3,904
    Anuj Lahari
    10-26-2023, 03:58 PM Go to last post

  21. maintaining a flat stomach by abdominal exercise which do not strain the lower back

    Started by Guest, 12-19-2009 10:30 AM
    • Replies: 1
    • Views: 2,693
    nupur.
    12-19-2009, 11:13 AM Go to last post

  22. how to increase height naturally without medicines?

    Started by hantal12, 08-25-2009 09:23 PM
    • Replies: 4
    • Views: 7,468
    AGNEL
    01-11-2010, 03:07 PM Go to last post

  23. What are signs and symptoms of excessive protein intake ?

    Started by Haqz, 09-17-2013 06:50 PM
    bodybuilding, exercise, health, protein
    • Replies: 1
    • Views: 3,260
    Adi Mehta
    09-20-2013, 04:30 AM Go to last post

  24. Is it safe to drink pasteurized milk without boiling- is it safe ?

    Started by Haqz, 06-02-2014 07:18 PM
    milk, pasteurized milk
    • Replies: 1
    • Views: 3,525
    Ricky
    06-03-2014, 07:55 AM Go to last post

  25. What is SNF written on Amul milk sachets ?

    Started by Haqz, 06-02-2014 07:14 PM
    amul, fat, milk, snf
    • Replies: 1
    • Views: 3,715
    Ricky
    06-03-2014, 07:54 AM Go to last post
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