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Community: Indian Bodybuilding & Exercise Forum

Healthy mind lives in healthy body. Achive and discuss physical exercise and fitness issues here.

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  1. Indian Bodybuilding News & Articles

    Share your articles about Bodybuilding, talk about latest bodybuilding news.

    Forum Actions:

    Forum Statistics:

    • Threads: 39
    • Posts: 75

    Last Post:

    Yashmeen Chauhan Manak - Ms... Go to last post

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    Alice

    08-09-2016, 04:35 PM

  1. What is Protein content of boiled egg white ?

    Started by Adi Mehta, 09-20-2013 04:26 AM
    bodybuilding, egg, india, protein
    • Replies: 6
    • Views: 5,012
    Aarish Rizvi
    10-08-2013, 10:47 PM Go to last post

  2. Video of Mr. Mukesh Singh (Indian Champion Bodybuilder

    Started by Ravinder Oberoi, 01-31-2012 12:00 PM
    mr. india 2012, mukesh singh, videos
    • Replies: 0
    • Views: 4,674
    Ravinder Oberoi
    01-31-2012, 12:00 PM Go to last post

  3. Review and Feedback for Venky's Whey Protein powder supplement

    Started by Tousif, 04-02-2014 12:37 AM
    bodybuilding, protein, supplement
    • Replies: 1
    • Views: 4,558
    Savera
    04-02-2014, 01:15 AM Go to last post

  4. I want to lose my overweight, give me advice

    Started by Dikara, 07-03-2014 10:40 PM
    exercise, fat, obesity
    • Replies: 3
    • Views: 4,480
    bobby11
    01-05-2015, 04:59 PM Go to last post

  5. What is the best food to maintain abs-abdominal muscles

    Started by m2comsys, 10-12-2009 10:18 PM
    • Replies: 8
    • Views: 4,352
    Vishu!
    03-21-2010, 11:24 AM Go to last post

  6. Post Proper way of doing pushups at home on gorund

    Started by Unregistered, 07-19-2014 08:35 PM
    bodybuilding, exercise, pushups
    • Replies: 1
    • Views: 4,265
    Ricky
    07-20-2014, 07:38 AM Go to last post

  7. High Protein rich dry fruits so that can eat them in office

    Started by Ashok Singh, 07-19-2011 11:28 AM
    • Replies: 1
    • Views: 4,254
    Amar Atwal
    07-19-2011, 03:34 PM Go to last post

  8. How can i build my muscles without supplements ?

    Started by SudhirPal, 11-08-2014 04:15 PM
    build, disease, home, muscles, steroids, supplement
    • Replies: 3
    • Views: 4,208
    Aarish Rizvi
    11-21-2014, 07:41 PM Go to last post

  9. Does Drinking Juice causes weight loss ?

    Started by Jay, 01-10-2012 03:50 PM
    body, juice, reduce, weight
    • Replies: 7
    • Views: 4,158
    priyankshah
    08-24-2012, 03:23 PM Go to last post

  10. Egg Protein (Albumin) Vs Whey Protein for bodybuilding supplement

    Started by Adi Mehta, 08-24-2013 07:11 PM
    albumin, egg, protein, supplement, whey
    • Replies: 2
    • Views: 4,122
    Anand mohan
    08-24-2013, 11:44 PM Go to last post

  11. Suggest me Good Complex Carbohydrates source but cheap in cost

    Started by Adi Mehta, 11-23-2013 03:35 AM
    bodybuilding, exercise
    • Replies: 3
    • Views: 4,110
    mughalssp
    11-27-2013, 04:24 AM Go to last post

  12. EXERCISE MYTHS

    Started by Soniya, 01-21-2007 04:45 AM
    • Replies: 3
    • Views: 4,004
    maninderrishi
    06-12-2009, 06:18 PM Go to last post

  13. Whey protein concentrate or Isolate which one for beginner ?

    Started by asaam, 04-16-2014 01:18 AM
    bodybuilding, protein, whey protein
    • Replies: 1
    • Views: 3,973
    Adi Mehta
    04-16-2014, 09:45 PM Go to last post

  14. Indian store for Fonterra Why protein concentrate / isolate

    Started by Adi Mehta, 04-15-2014 10:43 PM
    fonterra, protein, whey protein
    • Replies: 1
    • Views: 3,919
    Nakodadairy
    04-19-2014, 02:01 AM Go to last post

  15. 5 Best Push Up Variation For Spectacular Upper Body

    Started by donaldmayo, 01-06-2016 10:00 AM
    body building, health, nutrition
    • Replies: 1
    • Views: 3,897
    Anuj Lahari
    10-26-2023, 03:58 PM Go to last post

  16. Want to get rid of fat , build muscle and gain abs but Diabetes !! :(

    Started by Sohab, 10-21-2007 10:22 PM
    • Replies: 7
    • Views: 3,881
    Poseidon
    10-18-2009, 04:14 AM Go to last post

  17. Using Skimmed Milk as Supplement for Weight Gaining with exercise ?

    Started by Adi Mehta, 02-16-2015 11:54 PM
    milk, protein, skimmed milk, weight gain, workout
    • Replies: 2
    • Views: 3,831
    Aarish Rizvi
    02-17-2015, 11:01 PM Go to last post

  18. Nakoda Whey Protine and Davisco Powders

    Started by codezeero, 01-07-2015 03:15 PM
    davisco, nakoda, whey protein
    • Replies: 1
    • Views: 3,746
    Mayank Arora
    08-09-2015, 12:36 AM Go to last post

  19. What is SNF written on Amul milk sachets ?

    Started by Haqz, 06-02-2014 07:14 PM
    amul, fat, milk, snf
    • Replies: 1
    • Views: 3,711
    Ricky
    06-03-2014, 07:54 AM Go to last post

  20. Mr India Contest 2012 likely to be held in January last

    Started by Ravinder Oberoi, 12-22-2011 02:02 PM
    bodybuilding, mr.india, telegana 1 Attachment(s)
    • Replies: 0
    • Views: 3,674
    Ravinder Oberoi
    12-22-2011, 02:02 PM Go to last post

  21. Review for British Nutritions Whey Platinum Standard vs X-Tra Whey difference

    Started by Adi Mehta, 09-12-2013 10:19 PM
    bodybuilding, british nutritions, supplement, whey
    • Replies: 2
    • Views: 3,531
    Adi Mehta
    09-14-2013, 08:34 PM Go to last post

  22. Is it safe to drink pasteurized milk without boiling- is it safe ?

    Started by Haqz, 06-02-2014 07:18 PM
    milk, pasteurized milk
    • Replies: 1
    • Views: 3,517
    Ricky
    06-03-2014, 07:55 AM Go to last post

  23. Lopsang Dokpatsang - Bodybuilder Pictures and Photos Gallery

    Started by Anand mohan, 12-25-2012 03:01 PM
    bodybuilder, lopsang dokpatsang, pics 4 Attachment(s)
    • Replies: 0
    • Views: 3,425
    Anand mohan
    12-25-2012, 03:01 PM Go to last post

  24. Exercise for Everybody?

    Started by victory, 05-03-2008 02:49 PM
    • Replies: 5
    • Views: 3,351
    kammy
    05-01-2009, 07:17 AM Go to last post

  25. What is blue heart shaped pill offered by Gym instructor ?

    Started by Adi Mehta, 09-26-2013 07:28 PM
    bodybuilding, exercise, gym, steroid
    • Replies: 1
    • Views: 3,302
    Savera
    09-27-2013, 02:57 AM Go to last post
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