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Community: Indian Bodybuilding & Exercise Forum

Healthy mind lives in healthy body. Achive and discuss physical exercise and fitness issues here.

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  1. Indian Bodybuilding News & Articles

    Share your articles about Bodybuilding, talk about latest bodybuilding news.

    Forum Actions:

    Forum Statistics:

    • Threads: 39
    • Posts: 75

    Last Post:

    Yashmeen Chauhan Manak - Ms... Go to last post

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    Alice

    08-09-2016, 04:35 PM

  1. What are signs and symptoms of excessive protein intake ?

    Started by Haqz, 09-17-2013 06:50 PM
    bodybuilding, exercise, health, protein
    • Replies: 1
    • Views: 3,259
    Adi Mehta
    09-20-2013, 04:30 AM Go to last post

  2. Weight training for fast fat loss for 24 year old mail

    Started by sh365, 07-08-2015 06:58 AM
    • Replies: 3
    • Views: 3,254
    Ricky
    07-08-2015, 04:06 PM Go to last post

  3. How much Protein is sufficient for a novice bodybuilder ?

    Started by Maproblemo, 05-03-2009 11:43 PM
    • Replies: 5
    • Views: 3,214
    manish bairagi
    06-15-2009, 09:52 AM Go to last post

  4. How recover fast after workout / exercise and get rid of tiredness ?

    Started by Adi Mehta, 09-14-2013 08:38 PM
    bodybuilding, exercise, health
    • Replies: 1
    • Views: 3,211
    Ricky
    09-16-2013, 07:15 PM Go to last post

  5. Suggest a good Tennis Elbow brace company in india.

    Started by amraghu, 05-15-2012 10:50 PM
    2 Attachment(s)
    • Replies: 6
    • Views: 3,187
    Brian Reddy
    05-29-2012, 02:12 AM Go to last post

  6. How to gain weight without going to Gym for 19 years old lean boy

    Started by saurabhkhadke, 04-08-2014 07:30 AM
    • Replies: 2
    • Views: 3,175
    Tousif
    04-11-2014, 12:59 AM Go to last post

  7. Calisthenics - the bodybuilding without machines and weight

    Started by Savera, 03-07-2014 02:18 AM
    bodybuilding, calisthenics, exercise, video
    • Replies: 1
    • Views: 3,169
    Ricky
    03-07-2014, 09:46 PM Go to last post

  8. Poll Poll: History of Anabolic Steroids in Sports

    Started by anil852003, 08-28-2009 06:23 PM
    • Replies: 0
    • Views: 3,137
    anil852003
    08-28-2009, 06:23 PM Go to last post

  9. Exclamation Optimum nutrition whey. original or duplicate without Gold Standard Print

    Started by devaraya, 07-15-2014 10:28 PM
    • Replies: 1
    • Views: 3,027
    Adi Mehta
    07-15-2014, 10:55 PM Go to last post

  10. Exclamation How to measure or know body fat percentage

    Started by Adi Mehta, 09-14-2013 08:36 PM
    bodybuilding, fat, human
    • Replies: 1
    • Views: 2,964
    Savera
    09-14-2013, 10:23 PM Go to last post

  11. How much exercise is sufficient for a common person

    Started by Maproblemo, 05-03-2009 11:43 PM
    • Replies: 4
    • Views: 2,937
    Rajesh Harish
    05-26-2009, 09:59 AM Go to last post

  12. Smile Absolute Beginner Suggestions Required for building body

    Started by PV1993, 07-08-2014 02:50 AM
    • Replies: 1
    • Views: 2,936
    Ricky
    07-10-2014, 08:26 AM Go to last post

  13. Can I donate Blood 1 unit if I am going through heavy workout / exerciese schedule

    Started by mehndi, 08-30-2013 07:10 PM
    blood, bodybuilding, donate, exercise
    • Replies: 2
    • Views: 2,920
    vksheilds
    09-11-2013, 08:25 PM Go to last post

  14. Question How much protein content is in Endura Whey Pro Supplement powder ?

    Started by sibsa, 09-11-2013 05:45 PM
    • Replies: 3
    • Views: 2,916
    Adi Mehta
    09-12-2013, 02:05 AM Go to last post

  15. The Danger when you workout alone or when you workout to show off - (video)

    Started by Savera, 11-20-2013 10:42 PM
    exercise, humor, video, weightlifting, workout
    • Replies: 2
    • Views: 2,916
    Maahi
    11-23-2013, 11:22 PM Go to last post

  16. Differentiate between Whey Isolate and Soy Protein Isolate

    Started by Adi Mehta, 10-08-2013 02:50 AM
    bodybuilding, protein, soy, whey protein
    • Replies: 0
    • Views: 2,804
    Adi Mehta
    10-08-2013, 02:50 AM Go to last post

  17. maintaining a flat stomach by abdominal exercise which do not strain the lower back

    Started by Guest, 12-19-2009 10:30 AM
    • Replies: 1
    • Views: 2,691
    nupur.
    12-19-2009, 11:13 AM Go to last post

  18. Post Best bodybuilding steroid & how to use it

    Started by kamalprasad.sahoo89, 07-10-2012 04:45 PM
    • Replies: 5
    • Views: 2,683
    Aarish Rizvi
    11-21-2012, 10:40 PM Go to last post

  19. Post About GYM - Machines causing height problem

    Started by RahulS, 05-22-2012 10:44 AM
    health
    • Replies: 2
    • Views: 2,673
    Kumail Rizvi
    05-22-2012, 05:15 PM Go to last post

  20. Help!! Body stretech marks issues before marriage

    Started by shweta123, 03-27-2014 05:05 AM
    • Replies: 2
    • Views: 2,606
    Aarish Rizvi
    03-28-2014, 01:23 AM Go to last post

  21. need advice losing fat and then gain bulk and build muscles and abs

    Started by 3dsmaxed, 11-14-2009 03:19 PM
    • Replies: 3
    • Views: 2,600
    koolvijay_2000
    03-01-2010, 03:33 PM Go to last post

  22. Best diet for pure vegetarians ( even don't eat eggs)

    Started by samsmith36, 08-20-2016 05:53 PM
    • Replies: 1
    • Views: 2,586
    omark
    08-22-2016, 12:36 AM Go to last post

  23. Matrix Nutrition 100% Whey Protein reviews and experience

    Started by Adi Mehta, 08-24-2013 06:59 PM
    protein, supplement, whey
    • Replies: 0
    • Views: 2,555
    Adi Mehta
    08-24-2013, 06:59 PM Go to last post

  24. Unhappy Need help about best steroid for thin and 20 year guy?

    Started by Unregistered, 09-02-2011 06:09 PM
    • Replies: 4
    • Views: 2,502
    WellForte
    08-23-2013, 12:25 AM Go to last post

  25. Question Should I really take any supplement ?

    Started by Rohit Chandra, 05-18-2011 05:02 PM
    body, supplement, weight
    • Replies: 2
    • Views: 2,485
    SamWhite
    09-02-2011, 09:17 AM Go to last post
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