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Community: Indian Bodybuilding & Exercise Forum

Healthy mind lives in healthy body. Achive and discuss physical exercise and fitness issues here.

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  1. Indian Bodybuilding News & Articles

    Share your articles about Bodybuilding, talk about latest bodybuilding news.

    Forum Actions:

    Forum Statistics:

    • Threads: 39
    • Posts: 75

    Last Post:

    Yashmeen Chauhan Manak - Ms... Go to last post

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    Alice

    08-09-2016, 04:35 PM

  1. Unhappy Weight gain for lean 6fth 21 year guy - weak physique issue

    Started by Javid shaikh, 02-12-2013 12:51 PM
    • Replies: 0
    • Views: 1,237
    Javid shaikh
    02-12-2013, 12:51 PM Go to last post

  2. Need suggestion about debugging ?

    Started by Jay, 12-12-2011 10:03 AM
    debugging, parasites, stomach
    • Replies: 1
    • Views: 1,463
    Ravinder Oberoi
    12-12-2011, 10:08 AM Go to last post

  3. Does Drinking Juice causes weight loss ?

    Started by Jay, 01-10-2012 03:50 PM
    body, juice, reduce, weight
    • Replies: 7
    • Views: 4,166
    priyankshah
    08-24-2012, 03:23 PM Go to last post

  4. Muscle Building and Fat Reduction advice and supplements

    Started by jd1980, 12-18-2012 03:22 PM
    • Replies: 1
    • Views: 1,348
    Shirantha
    12-19-2012, 12:10 AM Go to last post

  5. Build Big Biceps Tip

    Started by jigs, 08-22-2009 08:27 PM
    • Replies: 4
    • Views: 8,697
    XXX1
    02-21-2010, 11:07 PM Go to last post

  6. Post Best bodybuilding steroid & how to use it

    Started by kamalprasad.sahoo89, 07-10-2012 04:45 PM
    • Replies: 5
    • Views: 2,686
    Aarish Rizvi
    11-21-2012, 10:40 PM Go to last post

  7. BODY BUILDING TRAINING ( Also Use of steroids safely learn here)

    Started by koolvijay_2000, 03-01-2010 02:51 PM
    • Replies: 5
    • Views: 7,137
    Unregistered
    06-21-2011, 11:02 PM Go to last post

  8. Sangram Chougule who and where from?

    Started by Kunal Raj, 01-24-2013 02:14 PM
    bodybuilding, exercise, sangram chougule
    • Replies: 0
    • Views: 2,210
    Kunal Raj
    01-24-2013, 02:14 PM Go to last post

  9. Suggest me the best place to learn martial arts, kung fu and tai commando in India?

    Started by Kunfupanda45, 06-22-2013 06:00 PM
    • Replies: 1
    • Views: 1,516
    Adi Mehta
    08-23-2013, 05:42 PM Go to last post

  10. What is the best food to maintain abs-abdominal muscles

    Started by m2comsys, 10-12-2009 10:18 PM
    • Replies: 8
    • Views: 4,358
    Vishu!
    03-21-2010, 11:24 AM Go to last post

  11. How much Protein is sufficient for a novice bodybuilder ?

    Started by Maproblemo, 05-03-2009 11:43 PM
    • Replies: 5
    • Views: 3,217
    manish bairagi
    06-15-2009, 09:52 AM Go to last post

  12. How much exercise is sufficient for a common person

    Started by Maproblemo, 05-03-2009 11:43 PM
    • Replies: 4
    • Views: 2,938
    Rajesh Harish
    05-26-2009, 09:59 AM Go to last post

  13. Can I donate Blood 1 unit if I am going through heavy workout / exerciese schedule

    Started by mehndi, 08-30-2013 07:10 PM
    blood, bodybuilding, donate, exercise
    • Replies: 2
    • Views: 2,921
    vksheilds
    09-11-2013, 08:25 PM Go to last post

  14. ZUMBA dance-a low impact or high impact weight loss exercise

    Started by mike tieson, 07-27-2013 08:22 PM
    • Replies: 1
    • Views: 1,275
    Rishabh Sharma
    07-28-2013, 01:35 AM Go to last post

  15. Can I use Skimmed Milk Powder as supplement in bodybuilding and weight gainer?

    Started by mustang, 07-14-2015 01:06 AM
    bodybuilding, protein, skimmed milk, supplement
    • Replies: 3
    • Views: 7,648
    Rohit Chandra
    11-01-2017, 02:30 PM Go to last post

  16. Can Indian people build muscles like others ?

    Started by Noob, 12-22-2007 11:32 PM
    • Replies: 10
    • Views: 12,005
    Poseidon
    10-18-2009, 04:08 AM Go to last post

  17. I want to put up some weight using bodybuilding!

    Started by omi, 03-10-2011 06:35 PM
    athletic, body, suggestiion
    • Replies: 1
    • Views: 2,134
    Ricky
    03-12-2011, 09:45 AM Go to last post

  18. Telebrands Push up pump vs regular push ups, which is more effective

    Started by powerup, 03-09-2016 08:24 PM
    • Replies: 1
    • Views: 2,395
    1shinystar
    03-11-2016, 06:59 PM Go to last post

  19. Need exercise Tips remove Saggy body feeling after heavy wait loss

    Started by pradeepmcp826, 08-23-2013 02:17 AM
    chest
    • Replies: 9
    • Views: 5,984
    bobby11
    01-05-2015, 04:54 PM Go to last post

  20. Need advice regarding for workout plan - falling hair and fat on chest nipple - belly

    Started by pradeepmcp826, 03-13-2014 03:02 AM
    body building
    • Replies: 1
    • Views: 2,203
    Ricky
    03-15-2014, 12:30 AM Go to last post

  21. Smile Absolute Beginner Suggestions Required for building body

    Started by PV1993, 07-08-2014 02:50 AM
    • Replies: 1
    • Views: 2,943
    Ricky
    07-10-2014, 08:26 AM Go to last post

  22. How to make a body like Salman khan?

    Started by rahulnaamtohsunahoga123, 07-30-2013 05:48 PM
    • Replies: 2
    • Views: 1,472
    Anand mohan
    08-01-2013, 04:07 PM Go to last post

  23. Post About GYM - Machines causing height problem

    Started by RahulS, 05-22-2012 10:44 AM
    health
    • Replies: 2
    • Views: 2,676
    Kumail Rizvi
    05-22-2012, 05:15 PM Go to last post

  24. Could i use animal cuts ? my weight is 75kgs with 15'' arms and 42'' chest, please gu

    Started by ranaasrar, 03-09-2011 03:09 PM
    • Replies: 0
    • Views: 1,829
    ranaasrar
    03-09-2011, 03:09 PM Go to last post

  25. Exercise or yoga which works best ?

    Started by ranjeeta, 10-15-2023 11:43 AM
    • Replies: 1
    • Views: 543
    supriya jain
    10-16-2023, 12:24 PM Go to last post
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