Re: Exercise for Everybody?
Ofcourse it is the one.
Anyhow... Do you still find that you are lean ? Do you still exercise or you are done with it ?
Re: Exercise for Everybody?
good question you have asked
I still exercise and am still lean
Victory :D
Re: Exercise for Everybody?
Are you underweight ie. according to weight to height ratio ?
What type of routine you follow and what is your daily calorie intake ?
And how long its been since you are doing workout ?
Re: Exercise for Everybody?
Walking is also an exercise...do we keep away from it?Anything done in a balanced and systematic way is good and exercising is extremely good for ones health.
Re: Exercise for Everybody?
yup i'm trying all dis coz i am getting fatty.