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I recently read an article which claimed that if we drink water straight from the bottle or through straw, sleep sideways on cotton pillowcases, etc. it accelerates skin ageing. Isn't it shocking? What is the remedy then to delay ageing and prevent these unwanted wrinkles?
Best way to fight aging is to have healthy lifestyle. Always sleep early and wake up early, include cardiovascular exercises in your routine and use natural skin improving products , stay away from stress and you will find yourself looking younger and will have glowing skin.
Cartilage regenerates poorly, and wear and tear in the load-bearing cartilage of joints over the course of aging is the cause of considerable disability and suffering. Any cartilage injuries accumulated along the way only make things worse.