Printable View
An Important Fact About Health!!
According to a research conducted by a team of researchers in Finland University. Celery, Parsley, Apples, Oranges and Nuts contain high levels of Apigenin, a compound that has been shown to block new formation of blood vessels in tumors, thereby cutting their nutrients supply and slowing or stopping the tumor growth..
So take a note of these fruits and prevent yourself from Cancer...
Oh thats really very useful information. Thanks for sharing
Thank you for sharing this information! But just a question, how long should I consume those vegetables before I can see the result?
i think eating food which are enriched with anti-oxidants like vitamin A,C,E can reduce breast cancer risk as they are free radical scavengers. These reduce the number of free radicals in the body thus protecting the body from the damage these cause.
Thnxxxxxx a lottttttt for sharing this information....
Hello Sneha,
Thank you for sharing such a useful post.
Here are few more foods that help to reduce the risk of breast cancer:
1)Coffee - contains antioxidants that may help protect cells from damage that can lead to cancer. According to a study published in Breast Cancer Research, drinking coffee on a daily basis may lower the risk of an aggressive form of breast cancer.
2)Fiber - has been reported to help lower the risk of breast cancer in a study published by The American Journal of Clinical Nutrition. Researchers found that adding as little as 10 grams of fiber to the daily diet was shown to reduce breast cancer risk by up to 7 percent.
3)Sea vegetables - contain trace minerals, such as iodine, which have been found to have a positive effect on breast health. They also have relatively high levels of calcium, which is thought to give seaweed a chemo-preventative effect when combined with its other components. And both brown and red seaweeds have been shown to inhibit cancer cell growth.
4)Cruciferous vegetables - such as broccoli and cauliflower, are excellent for breast health. They contain the substance indole-3-carbinol, which has been found to have protective properties for estrogen-sensitive cancers. Glucosinolates, also found in cruciferous vegetables, can help eliminate carcinogens from the body before they cause damage to the cells.