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Hello friends,
Is there somwone who knows a lot about the low blood pressure during pragnancy. I want to know that what should be the eating habbits of a women during the pragnancy period. Means is there a simple diet or some special diet is to be given to avoid the problem of low blood pressure?
Hello,
Here are the diet proportions for Low blood pressure During Pregnancy :-
1.Eat Several Times – To keep a check on blood pressure from dropping, pregnancy diet should consist of several small meals a day. Food intake five times a day is advised to many pregnancy women.
2.Low Carb Diet – Avoid excess intake of high carbohydrate food like potatoes, bread, pasta etc.
3.Keep Body Hydrated – Pregnancy diet always advises to keep your body hydrated with the intake of fruit juice, water, health drinks etc.
4.Sodium Intake – Water mixed with a pinch of salt and sugar is one of the best source of saline. The intake of saline water twice a day is enough but still should be taken with the advice of the doctor. These four guidelines for pregnancy diet for low blood pressure will help you prevent it.