Home Made Remedies For Cough And Cold In Winters

It is not advisable to go to Doctor for every small cough or cold that one suffers. One should try some home remedies that are effective and don't have any negative effects.


Here are some Home Made tips for minor cold and cough that gets common in winters

1.Gargle with hot water by adding a pinch of salt into it, it helps in curing the sore throat.

2. Keep drinking hot drinks like coffee and tea or simply luke warm water.

3. Add turmeric powder, ginger powder and a teaspoon of honey to warm milk. This not only helps in curing cough but also relieves from bodyache, cold and headache.

4. For cold, steam inhalation is the best home remedy.

5. While preparing your tea, add few tulsi leaves and crushed ginger to it along with black pepper, it is much relief for cough and cold.

6. One who is susceptible to cough and cold should consume Chavanprash (it is the best ayurvedic tonic for winter) or amla murrabba as it comprises high content of Vitamin C which helps one develop a strong immunity against cough and cold.