Prem Chand Dogra: Video of Indian Bodybuilding who won many bodybuilding awards

Prem Chand Dogra,

Below are his view videos at pose but I am not sure about their exact date ie. which occasion !

Premchand Degra is an Indian bodybuilder. He won the Mr. Universe title in the short-height 80 kg category in 1988. He was also awarded the "Achievement Medal" by the International Federation of Bodybuilding and Fitness (IFBB) in 2003, for winning its World Middleweight Champion title in 1988.[1]

Mr. Degra lives in Hoshiarpur (Punjab) and trains budding body builders in his own gym.

He was awarded the Padma Shri by the Government of India.

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About PremChand Dogra :


He began his international career by bagging the title of Mr. Asia in Middle-weight Class at Karachi in 1983, a feat he was to repeat at Seoul in 1984. Subsequently he switched over to Light Heavy-weight Class in Mr. Asia contest too, winning the title at Colombo in 1985, Taipei in 1986 and Malaysia in 1987.

Degra stuck to Middle-weight Class in all the five appearances he made at the World Championships. He first competed for the world title in 1984 at Las Vegas where he finished 14th, He moved up to 4th position in 1985 in Sweden and was named the Most Improved Bodybuilder of the year. He won Silver Medal at Tokyo in 1986 and was again placed at 4th place at Madrid (Spain) in 1987. The climax came in 1988 when at Queensland in Australia he won the Gold in Middle-Weight class and was crowned Mr. World. Prem Degra turned professional in 1989 and the same year participated in Mr. Olympia contest. He then went on to win the 1st Pro-Am Classic of Mr. Asia in 1990 and the 2nd Pro-Am Classic of Mr. Asia in 1991. Five years later, he returned to win the Cold in Light Heavy-weight category of Mr. Asia championship held at Delhi in 1996.