+ Post a Comment HERE!   + Ask a Question / Post a Topic
Results 1 to 6 of 6

Oil free Brown Rice Pulao

Advert.

  1. #1
    monaag
    monaag is offline Just in!

    Oil free Brown Rice Pulao

    Advert.
    Ingredients:

    2 cups - brown or semipolished rice
    1 - carrot chopped
    1 - capsicum chopped
    1 - onion chopped
    1 sprig - spring onion, chopped
    1/2 cup - peas, shelled
    1 - lemon juice extracted
    salt to taste

    Grind to a powder:

    2 - cloves
    1 - bayleaf
    1/2" - piece cinnamon
    1 pod - cardamom

    Grind to a paste:

    3 to 4 - green chillies
    1" - piece ginger
    2 - flakes garlic
    2 - stalks curry leaves
    2 - stalks basil leaves
    2 - stalk mint leaves
    cup - coriander leaves


    Method:


    1. Put plenty of water (about 2 litres) to boil.
    2. Add half lemon juice, add rice.
    3. Add 2 tsp. of salt, bring back to a boil.
    4. Cover and cook rice till almost done, but not mushy.
    5. Drain out any excess water, cover and keep aside, till required.
    6. Heat a nonstick pan, add onion, stir cook for 2-3 minutes.
    7. Add ground powder and paste, stir cook further for 2 minutes.
    8. Transfer to a large microwave pan, add all other vegetables.
    9. Add 1/2 cup water, cover loosely, microwave on high for 4-5 minutes.
    10. Remove, the vegetables should be almost cooked, but just firm.
    11. Repeat for 2 minutes if required, allow to stand covered for 2-3 minutes.
    12. Remove lid, pour any excess liquid into rice first, mix well.
    13. Add cooked veggies, remaining lemon juice, salt if required to rice.
    14. Mix well till rice and veggies are properly blended.
    15. Retransfer to microwave dish, micro on high for 1 minute.
    16. Garnish with chopped coriander, serve piping hot.

  2. #2
    janvikapoor2009
    janvikapoor2009 is offline eTI Member

    Re: Oil free Brown Rice Pulao

    Delicious..............Thanks for sharing!!!!!
    htp://www.interestingmails.com

  3. #3
    jerssery
    jerssery is offline Newbie

    Re: Oil free Brown Rice Pulao

    Thnx for sharing

  4. #4
    arvindrao15
    arvindrao15 is offline eTI Iron
    Hi monaag.
    wonderful recipe thanks for sharing with us.....
    A tech enthusiast, Always on the lookout for the latest and coolest Gadgets

  5. #5
    alankarp
    alankarp is offline Newbie
    Re: Oil free Brown Rice Pulao
    Hi!
    Thanks. Nice share.

  6. #6
    shinasehgal
    shinasehgal is offline eTI Member
    Good recipe i lke rice so much and now i will definitely prepare pulao that way you have suggested.

  7. Advert.

+ Post a Comment HERE!

Similar Topics and Discussions

  1. sweet safraon rice
    By anamika24 in forum Indian Veg Food and Recipes Community.
  2. Poha (Flattened Rice)
    By anamika24 in forum Indian Veg Food and Recipes Community.
  3. How to make Wagharela Bhaat (Seasoned Rice) - Recipe
    By jigs in forum Indian Veg Food and Recipes Community.
  4. Chris Brown to "Come Clean" About Rihanna on ABC!!!!!!!!!!!!!!!!
    By jigs in forum International Television & Movie Discussion
  5. How to make Curd Rice | Recipe
    By jigs in forum Indian Veg Food and Recipes Community.
X
Have Question? Ask now free!