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Tips to make fat body into well toned slim body for 24 year old girl?

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  1. #1
    chitrangana rey345 Guest

    Tips to make fat body into well toned slim body for 24 year old girl?

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    Hey, my name is chitranagana and i am 24 years old very fatty girl who eats lots of fast food like burgers, dosa, chaowmeen, pizza and chocolates a lot. So, i want to change my body structure without closing my diet can anyone suggest any options please.

  2. #2
    Adi Mehta's Avatar
    Adi Mehta
    Adi Mehta is offline eTI Iron
    Without changing diet its impossible and no one can help you. First thing you need to do is to increase physical activity in your life and then also control food and always eat little less than your appetite and rather take multiple meals a day.

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