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how to increase fats?

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  1. #1
    alankarp
    alankarp is offline Newbie

    how to increase fats?

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    Till, now we may have heard how to maintain body fats, but, here, my discussion is on how to increase it?
    What are the ways, diets to increase it..

  2. #2
    asaam
    asaam is offline eTI Iron
    Do you mean you really want to increase fat ? No body wants to increase fat, may be you want to increase your weight , are you too lean ?

  3. #3
    alankarp
    alankarp is offline Newbie
    Yes, I want to increase fats to gain a weight, since, my body is thin, and I can't even join Gym because of daily busy schedule.
    So, want some solutions other than, which can be easy to manage in time or some fatty diet..

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