Hi
I always think that Indians can not have muscular body as those American or African can have. Am I right ?
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Hi
I always think that Indians can not have muscular body as those American or African can have. Am I right ?
i believe that yes,ofcourse you can. just because asians tend to get a little chubby around the mid section doesnt prevent them from getting a great muscular body. but said that, some people are naturally more muscular(mesomorphs) but with the right training and diet, anything is possible.
Ofcourse you can...mostly Indians are just plain lazy thats it.Lack of knowledge doesn't help things either.
Its the chinese and those other slit eyed guys who can't build muscle.
So why in Gym I see so many under developed people despite of years of workout ?
Look...thats probably because they're doing something or the other wrong.
And like the guy above me said,it depends on ones body type.Its very easy for some people to put on muscle(mesomorphs) whereas ectomorphs and endomorphs will have to put in long years of work before they get any noticeable results.But thats nothing to do with "Indians" asin as a breed.Although its true that blacks are naturally more muscular,athletic etc. we Indians are in no way disadvantaged when it comes to building muscle.
Building muscle is not ony to do with training...you have to eat right,sleep right and a whole lot of other things.
Also,I'm sorry to say that most tainers in India are total bullshit.Even the so-called expert ones in fancy gyms like Golds etc don't know what shit they're talking half the time.
If you're new to the game and serious about it,your best bet is to hook up on a reputed site like www.bodybuilding.com and find what you need.
of course...just look at great khali from wwe lol or do you mean indian people living in india?
anyway i think just about anyone can build big muscles regardless of of their race, some may just take longer than others but as long as they go the right away about it then it shouldn't be a problem
yeah of course
kamal
the great Khali aka Dalip Singh is a giant. His genetics is not normal. He is just an exception.
Any other citation about bodybuilding ?
LAck of knowledge & also indian peoples r scraed of using medicines they see adverse effects rather than positive effects.........
Fake coaches r available on every step....
we someone wanna big/huge..he has to opt the best coach for him..........
Amercian's r totally depend upon sports medicines....with great supplementation........
Lot of expenses r desired dude...
yes
Wasn't there an Indian guy in the Olympia this year?