Take a look at the important tips for your eyes:
1. Give a break to your eyes every 20 minutes this will help improve your productivity too.
2. While writing with the right hand, ensure light is on the left side so that the shadow does not fall on the writing material.
3. Use an umbrella or sunglasses to avoid prolonged exposure to sunlight.
4. Eat lots of spinach, leeks, blueberries (and fish) because all contain properties known to keep eyes healthy.
5. If necessary, use eye drops 3 to 4 times a day to lubricate the eye; however, it is best to consult your ophthalmologist before putting any medicine on the eye.
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